I spend more and more time reading about weight loss and healthy living, and was doing nothing about it. Because of menopause (TMI , I know!) my body is constantly changing. Holding the extra weight is challenging, with constant knee or body aches so I decided to do something about it.
I also saw my beautiful sister (from another mother) Paddy post her pics on Facebook. I was very intrigued to know about her transformation.
It is time I did something for myself. So here is what I am going to do…
My Plan
I am starting on a healthy living journey on 5 Jan 2021.
Here I will post:
1. Weekly progress of my body weight and measurements (may be some pics to support the transformation)
2. Daily eating plan with recipes
3. My personal journey (good or bad)
Hope this will help some of you!💕
Stay calm and breathe!!
Enjoy the Less 