I’m going to get real here. I’m writing right now because for some inexplicable reason, people keep subscribing to this blog in spite of it only featuring a new post every 3-4 months. So here I am in the bed again on a Saturday night wondering what I have in my head to share.
By now you all know the answer is absolutely nothing. And I appreciate you sticking around to read this.
I realised that the majority of my struggles are tied to a lack of self-control. I bite my nails, I give businesses free money to help with my weight-loss, I eat an entire pack of chips in five minutes without batting an eye…the list goes on to my deep humiliation. I figured I had to practise abstaining.
Let me tell ya: I started drinking warm fennel water that I make at home.
- In 2l water, add 1 tbsp fennel seeds.
- Bring it to boil
- Strain and enjoy! (Btw, I’ve been reminded by my boys – I am drinking piss from a bottle). That hasn’t stopped me.
Result: Reduced bloating. Down 1.5kgs in one week.
You know, just saying. Progress can only happen if you start.
I hope to hear from you. And thanks for all your support thus far.
Enjoy the Less 