I’m going to get real here. I’m writing right now because for some inexplicable reason, people keep subscribing to this blog in spite of it only featuring a new post every 3-4 months. So here I am in the bed again on a Saturday night wondering what I have in my head to share. ByContinue reading “Progress can only happen if you start”
Category Archives: weightloss
Honestly assessing my imbalances
You might be wondering how my weight-loss adventure went and you might be wondering what has brought me to the surface. The answer to the former is that I failed miserably and the answer to the latter is that things are pretty bad and this is a cry for help. Working long hours on theContinue reading “Honestly assessing my imbalances”
What’s my plan?
I spend more and more time reading about weight loss and healthy living, and was doing nothing about it. Because of menopause (TMI , I know!) my body is constantly changing. Holding the extra weight is challenging, with constant knee or body aches so I decided to do something about it. I also saw myContinue reading “What’s my plan?”