You might be wondering how my weight-loss adventure went and you might be wondering what has brought me to the surface. The answer to the former is that I failed miserably and the answer to the latter is that things are pretty bad and this is a cry for help. Working long hours on theContinue reading “Honestly assessing my imbalances”
Tag Archives: weightloss
What’s my plan?
I spend more and more time reading about weight loss and healthy living, and was doing nothing about it. Because of menopause (TMI , I know!) my body is constantly changing. Holding the extra weight is challenging, with constant knee or body aches so I decided to do something about it. I also saw myContinue reading “What’s my plan?”